User contributions for BiancaYqd77

Jump to navigation Jump to search
Search for contributionsExpandCollapse
⧼contribs-top⧽
⧼contribs-date⧽

30 November 2025

27 November 2025

26 November 2025

  • 12:4012:40, 26 November 2025 diff hist +5,554 N That Might Be Hard To SayCreated page with "<br>You'll see it said a million different ways on countless fitness or strength programs: Build muscle! Get strong! But what if the size of your muscles didn't have as much to do with strength as previously thought? Could Arnold Schwarzenegger have been Mr. Olympia with less bulge and more beanpole? That might be hard to say. But researchers have recently authored a paper in the journal Muscle & Nerve that argues for re-examining the decades-old assumption that big musc..." current
  • 12:4012:40, 26 November 2025 diff hist −17 m User:BiancaYqd77No edit summary current

21 October 2025

  • 13:5413:54, 21 October 2025 diff hist −106 m What - And When - To Eat To Build Muscle Op-EdNo edit summary
  • 13:4613:46, 21 October 2025 diff hist +5,814 N Your Guide To Increasing The Weight You LiftCreated page with "<br>If you want to get stronger or build muscle, at some point you’re going to need to lift heavier weights. After all, strength results hinge on your ability to progressively overload your muscles, meaning you need to gradually increase the physical stress you put on a muscle to keep challenging it so that it can always be adapting and getting stronger. In strength training, there are myriad ways to make that happen. "You can achieve progressive overload by adding set..."
  • 13:4613:46, 21 October 2025 diff hist +337 N User:BiancaYqd77Created page with "Hello from France. I'm glad to came here. My first name is Bianca. <br>I live in a small town called Marseille in east France.<br>I was also born in Marseille 40 years ago. Married in February year 2012. I'm working at the the office.<br><br>my website :: [http://192.144.239.59:3000/doloresgoodell alpha surge male testosterone booster]"