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(Created page with "<br> External rotation of the shoulder with the arm at a 90-degree angle is an additional exercise performed to extend control and range of motion of the Infraspinatus and Teres minor muscles. In addition to stabilizing the glenohumeral joint and controlling humeral head translation, [https://git.4lcap.com/vincentk314263/vincent2024/wiki/10-Dynamic-Warm-up-Exercises-For-Youth-Athletes Mitolyn Official Site] the rotator cuff muscles additionally carry out a number of fea...")
 
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Latest revision as of 18:50, 9 October 2025


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