Does Running Build Muscle: Revision history

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2 November 2025

30 October 2025

  • curprev 18:2618:26, 30 October 2025MaxineEly049 talk contribs 5,542 bytes +5,542 Created page with "<br>Does running build muscle? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It gets you out of breath and is a great workout for your heart and lungs, but does running build muscle? It turns out running is actually a surprisingly comprehensive exercise. While it primarily targets big muscle groups in your legs and lower body, it can also work your back, core, and arm muscles too. But if you really want to build..."