Balossi-Restelli L.M. 2025. Fit For What: Revision history

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23 October 2025

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4 October 2025

  • curprev 01:3801:38, 4 October 2025MindyCouncil talk contribs 5,092 bytes +5,092 Created page with "<br> The primary exercise is a straightforward triceps extension with a resistance tube. Do this side plank with a triceps extension. Try exercising in the morning or night to keep away from essentially the most intense heat as properly because the times when smog and pollution ranges are highest. It is important to take the necessary precautions whereas exercising in the course of the summer time months. Keep elbow nonetheless whereas extending arm overhead. Press dumbb..."