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A hamstring harm entails straining or [http://wiki.die-karte-bitte.de/index.php/TENS_Machine_Pad_Placement_For_Knee_Pain Wellnee Pain Relief shop] pulling one of many hamstring muscles - the group of three muscles that run along the back of the thigh. It rests in a groove on the femur (thigh bone) identified as the patellar/trochlear groove and glides up and down on this groove as the knee strikes.<br>
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