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Often extreme exercise routines begin as part of a weight loss plan cycle and turn into extra intense over time. After Rear Admiral Addams shifted his flag from Arthur W. Radford, the ship served two extra tours of radar picket obligation within the Persian Gulf from 6 to sixteen June and 20 to 29 June. The code title for the mission was "Operations Sea Angel II" in recognition of Tarawa's previous support to Bangladesh in 1991. These humanitarian assistance efforts had been instrumental in the ship being awarded the 2007 Battle Efficiency Award.<br><br><br><br> On 17 December 1999, a 500lb SLAM-ER missile detonated within the aft portion of the ship. Gooding, Mike (17 December 2010). "First squadron of USS Harry S. Truman Carrier Strike Group returns to Norfolk". In 1990, Zmeskal gained her first senior title in her debut at the American Cup. He won the silver medal in the pommel horse remaining behind teammate Louis Smith. 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