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Because the food regimen does not supply sufficient of the body's most well-liked source of fuel -- carbohydrate -- your physique breaks down its personal muscle for vitality. In folks who have prediabetes - or blood sugar that's above normal however not high sufficient to be thought-about diabetes - frequent exposure to stress-related hormones can increase the risk of developing Type 2 diabetes. Added sugars drive insulin resistance, hyperinsulinemia, hypertension, type 2 diabetes and coronary coronary heart disease. 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