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Older studies suggest stinging nettle might disrupt the allergy course of by inhibiting the body’s histamine manufacturing and associated inflammation. Quercetin has powerful antioxidant properties and should help protect towards certain health circumstances, including heart illness. Furthermore, processed meats have been related to a better threat of heart disease. Diet performs an important role in reducing the chance of cardiovascular diseases, reminiscent of coronary heart disease and strokes. Along with beneficial that you just eat a wholesome food plan and get regular exercise, your physician may prescribe medications to treat heart illness when you've got diabetes. Stinging nettle is often protected, however it could cause some side effects. Stinging nettle options sharp hairs on its leaves. People may also moisten nettle leaves and apply them to the skin as a pure topical resolution. 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